1. Minimize the time spent in the bath or shower. Strange as it may seem, being in water actually sucks moisture out of the skin.

2. Use cool water. The hotter the water, the less your body retains moisture.

3. Avoid bubble baths. It’s fun, yes, but soaking in soap can lead to seriously flaky skin.

4. Find a cleanser that doesn’t dry out skin. There are lots of nice moisturizing options on the market. Those that don’t foam tend to be best for dry or sensitive skin.

5. Apply a thick moisturizer post-shower to seal in remaining moisture for optimum hydration.

6. Re-apply moisturizer frequently, especially to itchy areas like legs, elbows, hands and feet.

7. Keep cream or lotion near the sink. This helps you remember to apply it after washing your hands.

8. Apply lip balm at bedtime. Lip balm lasts longer when you aren’t eating and talking, and can prevent chapping if applied regularly.

9. If prevention doesn’t work, frequently apply lip balm to chapped lips and cheeks. The perk is that it feels soothing right away.

10. Consider switching to non-irritating laundry products.

Kristen Bassick is the creator of Stuff for Sprouts. More information on Stuff for Sprouts and its all-natural line of skincare products can be found at www.stuff4sprouts.com.