Did you know that you get a new skeleton every year? Did you know
that your posture determines your body structure? As you may be
aware, structure dictates function, or in plain terms, if a tree
grows, it will either grow straight or crooked.
READ MORE »

I know a lot of exercise can trigger asthma attacks, but should I be avoiding certain foods or pets? For some reason my asthma has been coming on in full force lately. Help!
Get the facts...
Looking back after beating addiction.
My life before drugs and alcohol was awesome. I had fun and lots of friends. Most people liked me and I liked everyone. I played baseball, soccer and basketball. I ran track and had lots to do. My parents trusted me, and we had a great relationship. I was honest. I didn't lie, swear or cheat. I had goals and dreams - things I wanted to accomplish in life. I was going places and nothing would stop me. I was going to be a star college athlete; I was convinced. How wrong I was.
Add pizzazz to your Memorial Day Barbecue bites with a zesty serving of Kiwi Chutney. The season for this juicy green fruit starts in May.
Ingredients:
2 kiwifruit, peeled and diced finely
2 Tbsp. golden raisins
2 tsp. sugar
1/8 tsp. salt