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PARENTGUIDE
PARENTGUIDE

Making the Grade
How parents of kids with ADHD can foster academic success.
by Dr. Peter Jensen

PARENTGUIDE News September 2006

As a parent experiencing the back-to-school shuffle and anticipating test scores and report cards— when you get the real story on your child’s academic development— you may be asking yourself a few questions: Will he excel in certain classes? What if his grades are worse than expected? How do I intervene in his education to ensure that he does the best he can, despite having ADHD?

Wanting our tweens and teens to get the best education to realize their full potential in life is a common desire among all parents. But finding the best way to help them is where we often hit road blocks. If you are a parent contemplating what you can do to get more involved with you teen’s performance in school, I have an answer: the Get Smart About ADHD Report Card. Available at www.focusonadhd.com and www.kidsmentalhealth.org, the free tool is designed to help parents of kids with attention deficit hyperactivity disorder (ADHD), a condition that can have a significant impact on school performance and home functioning.

As a researcher and physician who has spent 20 years studying the area of ADHD, and through my own experience as a parent of a child with ADHD, I know first-hand how frustrating it can be for parents who struggle with their role regarding their child’s academic development. It’s not uncommon for parents to come to me feeling helpless, and for teens to show they are disinterested in school because they are not receiving the special attention they require. If you are one of these parents, then this “tool” is designed especially for you.

Let’s not forget that ADHD is one of the most common neuro-behavioral disorders among children, affecting about three to five percent of the school-age population. Boys are diagnosed three to four times more often than girls. But with the massive amount of information (and misinformation) out there, it is all too easy for parents to feel overwhelmed, even confused, while attempting to understand their child’s challenging condition. Thus, the Report Card aims to give parents a user-friendly means to conduct a self-assessment of their children and teens’ academic development in the school setting, as well as to assess their progress in other settings. Most importantly, this Report Card is created to grade the parent, not the child or teen with ADHD. If you are a parent or caregiver of a child/teen with ADHD, you can use the Report Card to guide (and grade) your efforts to help your child, and to get advice on becoming more effective and engaged— hopefully in a way that yields an active response from your child.

The Get Smart About ADHD Report Card is divided into five areas described below. Each area reveals steps parents can take toward becoming their teen’s friend, mentor and advocate through the journey of living with ADHD.

1. In the Home
Create a daily routine with designated times for homework, bedtime and leisure activities. Schedule weekly family meetings and have low-key, pleasant conversations with your teen to hear their input on how you are doing as a parent. Seek advice on how you can be more helpful. Establish constant discipline with a few simple rules that are reinforced by non-physical punishment and work together to create a reward system for good behavior.

2. Social Life/Leisure Activities
Encourage your teen to pursue hobbies that not only interest him or her but also create positive occasions that motivate teens to maintain friendships. In addition, consider helping your teen to find a job that promotes self-esteem.

3. Working Together with the School
Arrange monthly meetings with teachers to get input on your teen’s classroom behavior and academic progress. Keep teachers informed of important changes in your teen’s treatment and how such changes may impact behavior.

4. Getting the Most from the Physician
Prepare a list of questions to ask the physician before visits and encourage your teen to do the same. Work with your teen to keep a running journal describing his appetite, behaviors and moods, and share observations with your teen’s physician during visits. Schedule frequent visits to re-evaluate symptoms and behaviors based on your teen’s response to treatments.

5. Managing Your Teen’s Medication
It is very important to keep a file on any medications your teen has been prescribed for ADHD. Learn how different medications work and the behavioral changes to expect.

MORE WAYS TO SCORE AN A+ AS A PARENT
As I have worked with countless families over the years, following are some tips I have gathered from parents of teens with ADHD that may be helpful to you in managing your own child’s ADHD.
•At the beginning of each school year, be proactive in getting to know your teen’s teachers and advisors.

•Build collaborative relationships immediately with those who have a say in your child’s everyday life— you need partners, not adversaries.
•Know that your child’s self-esteem and self-image largely influence how they cope with ADHD, so be as supportive and positive as you can in all situations.
•Talk with your child’s doctor about a holistic treatment program that includes behavior therapy and possibly medication to manage ADHD symptoms during the school day. There are once-a-day medications available like Concerta, Adderall XR and Strattera that can be good for school settings.
•Embrace your child’s strengths. Do not focus on weaknesses.
•Don’t forget about yourself! Take “time-outs.” If you are frustrated with your child, take a break, regroup and return to the issue at hand with a clear thought process.
•Remember that children with ADHD are sensitive. They may overreact, withdraw and struggle in school. Be your child’s biggest advocate and safety net. Girls can be especially sensitive and emotional, so at times you may have a hard time distinguishing your daughter’s behavior from classic signs of ADHD. Be patient.

WHAT EVERY PARENT NEEDS TO KNOW
•Only 50 percent of children who meet the criteria for ADHD are diagnosed and treated with medications as part of their plan.
•On average, one to three children have ADHD in a classroom of 30 students.
•ADHD is three to four times more prevalent in males than it is in females.
•66 percent of children with ADHD have at least one other coexisting condition such as depression, anxiety or a learning disability.
•Children with untreated ADHD may have a higher risk of injury.

Dr. Peter. S. Jensen is the director of the Center for the advancement of Children’s Mental Health – Putting Science to Work, and Ruane Professor of Child Psychiatry at the Columbia University College of Physicians and Surgeons. He previously served as the lead National Institute of Mental Health investigator on a major ADHD treatment study, the NIMH Multimodal Treatment of ADHD (MTA) Study. An award-winning researcher, author and educator, he is on the scientific advisory board of Children and Adults with Attention Deficit/Hyperactivity Disorder (CHADD), among other organizations, and is the author of the bestseller for parents, Making the System Work for Your Child with ADHD (Guilford Press).



 

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