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Health and Fitness

Crash and Burn
Falling prey to a diagnosis of diabetes, ill fortune and depression.
by Carla Gibbons*

TWEENS & TEENS News January 2007

AIt’s October 2000. I’m 15 years old and weigh about 115 pounds. Suddenly, I’ve lost about 30 pounds. What’s wrong with me? Do I have cancer? Mono? Why am I sick all of the time?

Who cares. I have the attention of guys; I wear a size zero. I’m the thinnest I have ever been, and can eat and drink anything I want without gaining a pound.

Flash to November 25, 2000: I am diagnosed with type 1 diabetes. I am put in the hospital for three days with a saline and insulin drip because of ketoacidosis. I weighed 113 when I was put in the hospital. The day I left, I weighed 132. I had gained 19 pounds. I felt bloated and fat, and my self-esteem was diminishing fast.

In the hospital, I had learned I was in ketoacidosis, which can lead to coma or death. Looking back, I had every symptom: rapid weight loss, excessive thirst, dry mouth, frequent urination, constant fatigue, dry skin, nausea and sickness, fast heartbeat.

When my doctor put me on insulin, I felt better than ever. My energy level rose and I felt like myself again. But as my glucose levels got in better control, I noticed I had started gaining weight. I thought wearing a kid’s size 14 was fine. I didn’t want to change. Yet, my doctor informed me that I was still underweight, even when I gained about ten pounds. I started becoming obsessed with my blood-sugar control. I did not want any complication from diabetes. I had seen my Mom’s sister suffer with the disease from lack of control.

After a year of insulin shots, my doctor put me on an insulin pump. In his eyes, I was “the poster child for diabetes.”

Finally, freedom again! I was able to eat whatever I wanted, because the pump allowed me to eat and just cover for the carbs. Thank you for designing this fine piece of machinery, Minimed (www.minimed.com).

What I didn’t realize was that the more I ate, the more insulin I needed; the more insulin I needed, the more weight I gained. But, I was feeling good and exercising five times a week. Plus, my doctor told me I looked great and was a healthy weight.

Then, everything came crashing down. In August 2003, I was hit by a car while crossing the street. The accident left me with injuries to both legs, my back and my mental state of mind. I was unable to sleep, exercise or do anything I enjoyed. I was angry at the world and started becoming even angrier because of my diabetes. I lost all hope that I would ever live a normal life again.

To make matters worse, my blood sugars were terrible. I couldn’t get them under control. It was making me crazy.

At first, I tried anything I could to get my sugars in control again— skipping breakfast, cutting carbs, buying lowfat foods— anything. I felt like I took insulin all day long. When I ate meals, I took insulin; when I snacked, I took insulin. Three hours later, I’d be correcting for a high blood sugar, taking more insulin. Adding to my frustration, my weight kept rising. I asked the doctor what to do, and he told me I looked fine and was still in a normal weight range for my body type.

That answer was not good enough for me. My self-esteem became obsolete.

One day, I stopped taking insulin altogether. That way, I wouldn’t gain weight from food. It was the only control I had. I couldn’t control my erratic blood sugars— it was easier to just have high sugars all the time. I would just let my insulin pump run with the all-day insulin that was programmed. I’d change the site every three days like normal. No one knew; I was the only one who controlled the pump. I only checked my blood if I felt like it. The worst part was that I knew every single thing that could happen to me: retinopathy, neuropathy and kidney failure— the complication that scared me the most.

I started losing weight, but not enough for anyone to notice. I omitted insulin for ten months. The only thing that kept me alive was my insulin pump.

Knowing that I could lose weight quickly by getting diabetic ketoacidosis, knowing that I could die, knowing that I didn’t have to see the high blood sugars was all that mattered to me. In my head, I had the control. I was finally controlling my fate.

During the months that I omitted my insulin for food, my behavior was erratic. I was always tired. I started getting panic attacks in the middle of the night and at school. At home, I became a hermit.

My turning point came when a member from a diabetes support site, www.diabetestalkfest.com, talked with me over Instant Messenger. It was mid-March. The person IMing with me said she was 27, had diabetes for 22 years and needed a pancreas transplant. The conversation changed me. I felt sick to my stomach and didn’t want to talk to anyone. I stayed in my room all weekend. I barely took my eyes from my computer screen. My Mom asked what was wrong through the door. “Nothing,” I yelled. “Leave me alone.”

Monday came and I was more upset than ever. I cried the whole way to school— ten minutes of driving, ten minutes of tears. What the girl said to me online ate away at me. I got through homeroom, tried to focus during first period, but my mind was running wild. I ended up crying on and off all day at school. When my classmates asked me what was wrong, I just shrugged.

I think one of my teachers called the guidance office out of concern, and I received a note in history class to see my guidance counselor, who has a calming effect on me. We talked for an hour.
All I could think about during my drive home from school was that I didn’t want to face my parents. I didn’t feel like talking, but I knew if I didn’t say what was bothering me that my Mom wouldn’t stop hounding me until I told her. She opened the door for me when I got home, red-eyed as if she had been crying. “What’s the matter, Mommy?” I asked. She looked at me, clueless, wondering what was wrong with me.

Mom made my favorite dinner that night— filet mignon with mac and cheese. I couldn’t eat, though. My Mom sat in front of me with my Dad to the left and my sister to the right. Playing with my food rather than eating, I looked up. My Mom was staring at me. I started bawling crying. “What is the matter, Carla? Please just tell me.”

That Monday night at dinner in March 2006, I confessed that I had stopped taking insulin to account for what I was eating since May 2005. My mother’s reaction surprised me. She looked at me and said, “Okay, we’ll forget about the past and work on today.” My father interjected, “Are you trying to kill yourself?” I looked down and nodded yes. My sister started crying, and then something clicked. She realized why I had been in the hospital for ketoacidosis so many times in the past few months. Everything started to make sense to them.

Telling my family what I had been doing for so long, that I would rather die than take insulin, was one of the hardest things I have ever had to do. I occasionally still get those foreboding feelings, but now I try to tell my family and friends the things I am feeling instead of withholding my pain.

Checking blood, counting carbs, taking insulin, feeling unexpected highs and lows sucks. I hate not knowing what is going to happen. Yet, in the first five years I had diabetes, I never got any help, professionally nor from any family members and friends. No one knew what I did for those ten months. NO ONE. My online chat prompted me to realize that I needed people to help me. It was the day I saved my life. And I finally realized that all of this wasn’t my fault; I was depressed and I needed help. I had to keep telling myself “I need help.”

I felt terribly scared before my first psychologist appointment. “What is he going to ask me?,” I wondered. “How will I answer?” My sister drove me to the psychologist’s office, and I really wanted her to come in with me, but I had to do this on my own.

I walked in; the room was dark. The only light was from a small desk lamp. To the left was a huge chair, and I smiled because I was thinking of the movie Analyze This. The doctor asked what brought me there. I admitted, “I need help.” He had a very soothing way about him, and once I put my preconceived notions aside, namely that shrinks are quacks, the session was over and I was armed with some new tips for facing my illness. I had taken the first step.

Now I accept that sometimes I need to be reminded to take insulin and check my blood sugars, and I need to express my feelings more. It’s alright for me to say I am scared and afraid. It’s alright to ask for help and it’s alright to be angry. Sometimes reassuring myself and sharing my feelings remains hard to do, but I believe that one day I will look back and realize I got through this. Today, I just try to live through depression and diabetes day by day. And hopefully someone will read my story and realize that he or she is not alone. Don’t be afraid. You are not alone. Seek help

If you are a young adult in need of an online support group, please visit www.diabetestalkfest.com..

*The author’s name has been changed to protect her identity.

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